THERABAND Soft Weight, 4.5" Diameter, Weighted Balls for Baseball, Weighted Balls for Softball, Hand Held Ball Shaped Isotonic, Shoulder Strength, Rotator Cuff & Throwing Trainer, Blue, 5.5LB

THERABAND Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. They are unique because the size of the ball, with a diameter of 4.5 inches, does not increase as weight increases, allowing for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.

• Weighted Balls for Baseball, Softball, Pilates & Toning Workouts, Blue, 5.5LB
• A soft weighted ball alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises
• Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with a rebounder or mini trampoline for plyometrics
• A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for functional grip
• Weighted Balls ideal for baseball and softball in toning, shaping and strengthing for sport-specific programs